Exercise Prescription and Programming

To enable a konga to apply theoretical and practical knowledge and skills to exercise prescription and programming to meet personal health and exercise goals.

Information
Course Code	ASEP500
Level	5
Credits	15

Description

The learning outcomes for this course are:

Conduct exercise screening and fitness testing to establish baseline data for an individual

Design an exercise programme appropriate to the baseline data established to meet personal health and exercise goals

Deliver an exercise programme for an individual to support individual exercise goals

Evaluate the outcomes of an exercise programme for the individual and reflect on exercise prescription and programming decisions