Nutrition for Sport and Exercise

To enable a konga to explore the role of nutrition in supporting optimal performance, recovery, and overall health in diverse athletes and physically active individuals.

Information
Course Code	ASNS600
Level	6
Credits	15

Description

The learning outcomes for this course are:

Critically evaluate the biological mechanisms and evidence-based nutrition strategies that enhance physical performance and recovery in athletes and physically active individuals

Apply knowledge to assess the nutritional requirements for different types of physical activity

Apply knowledge to develop personalized nutrition plans considering the social, environmental, and cultural factors influencing food choices in diverse athletes and physically active individuals